In this class we will be exploring the flow of the Seasons throughout the year and how to work with them mindfully and intentionally. Each Solstice and Equinox invites us into new energies and practices. By following these invitations we can align ourselves with the Earth as it shifts and evolves around us. As we have approach the threshold of the Autumnal Equinox, we will spend some extra time talking about the gifts and invitations of Autumn. Attendees will receive a small workbook with journaling prompts and small write-ups on the cycles of the Year.
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